The Savvy Path

    Autoimmune Disease: Changing the Game Brynn's Way

    [fa icon="user"] Brynn Clark [fa icon="folder-open'] Featured Member


    Really, it’s all about CHOICE.

    “A funny thing happened on the way to the doctor’s office…”

    But, there’s no punchline.

    There is a “thing” that happens when one is diagnosed with a chronic illness or disease: one changes. Is this a good “thing”? Is this a bad “thing”? In the fall of 2010 I was diagnosed with systemic lupus erythematosus. An autoimmune disease with no known cure. It was like getting sucker punched.

    In the face. With a train.

    Sweet mother of buggernackles, friends.

    I am a mother of five, how on earth does one overcome the initial range of emotions: fear, sorrow, anger, resentment, panic?

    There are two things you can do: let it change you for the worse, or let it change you for the better. The game of managing chronic disease within the context of one’s reality, no matter how chaotic, is just that – a game. If you don’t like the hand you’ve been dealt, change the game.

    It’s your choice.

    I found a plethora of online groups, forums, pages and influencers. Social media is an amazing tool used to connect the common patient under an umbrella of hope, knowledge and resources.

    Lupus Interrupted was a product of needing to write my journey so that my friends and family could follow along with the chaos of my made-for-tv-movie kind’o’life. It’s creation was how I could illustrate the need to modify and adapt to my condition as a mother and as a childcare provider. My concern became a reality when I would see websites dedicated to misinformation, cures and snake oils. Hope is a fragile branch to those who seek to lessen the pain that invades one’s everyday living, and there is an inherent danger of promising concepts or pills to those already suffering. I had to make an effort to educate, inform and provide reliable resources and information for the betterment of “choice.”

    My story is as real as it is raw.  

    I wScarf.jpgrite with colourfully flowered metaphors, similes and language because the reality of living with an autoimmune disease is neither “all of the rainbows, all of the time,” nor is it “the Eeyore Syndrome”…full of woe and constant negativity. Using wit and humour in my description of my journey is a choice. A beautiful, articulated, choice. I believe this ability is what draws most of my followers and readers because they can find the words for the reality of their health journey and know, without question, that they are, most assuredly, not alone.

    Choice in the condition of disease is also one of being pro-active. I verily believe that if I’m entitled to the inevitable “Whine-1-1” because I’ve had to crawl up the stairs or I’ve had one of those soul-breaking ugly cries on the kitchen floor…I must also provide the highlights of what I’m doing as a patient in order to better my condition. It’s never easy, choice. It makes us feel uncomfortable things at inopportune times. I choose to look at choice as an opportunity to grow and self-evolve. It makes me not just a better patient, but a better person as a whole.

    Let's not forget: Knowledge is Power

    Part of my choices included obtaining my certification as a Chartered Herbalist. In the throes of all that is pharmaceutical and environmental, I felt the need to augment my knowledge of physiology and the use of alternative therapies. I make salves and bug spray, household cleaners and remedies. Knowledge is power, after all, and, if I can’t be Darth and choke-hold the lupus out of my system, it’s the next best pro-active tool in my choice toolbox.

    Then, you might wonder, “Is this, making choices, not merely a change in your perspective?”

    No. Absolutely not.

    Perspective requires you to make a choice as to whether your processing of a circumstance, situation or event is going to be for a positive or for a negative. Never confuse the two.

    Perspective is the result of which colour of glasses you have chosen to see through, or which pill you chose to take when sitting in front of Morpheus in the matrix of your own reality.

    Choice is about empowerment.

    In a world that pushes upon you pretty pre-wrapped products and the latest-n-greatest in chemical consumerism, we’ve lost the innate ability to choose, without pressure or shame, the new normal of nontoxic living. I chose to change. I hope you will choose to find the journey just as empowering.


    We are blessed to have Brynn's as part of Savvy's Founding Writing Team (and our first from Canada!)  Whatever challenges you face, we are a big believer in not doing this alone.  You are welcome here at Savvy and hope that you consider joining our nonprofit women's alliance.  Please, come take a peek....

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    Brynn Clark

    Written by Brynn Clark

    I am a Chartered Herbalist, geeky, mother of five in Ottawa, Ontario, currently managing Lupus, fibromyalgia and Type II diabetes within the chaos of my made-for-tv-movie kind'o'life. Follow at Lupus Interrupted.

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    Eve_profile.jpgI love seeing how we women band together to change the world. Savvy reflects so much of my own personal beliefs and the conclusions I’ve drawn after years of study. I love that we can share and learn together. It’s not a “my way or the highway” kind of place. Join in.Find your home.You’re always welcome here! 

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    It wasn’t until I sat in on a Savvy Board meeting that I truly understood the complex workings of this amazing organization and the scope of their efforts. I was immediately proud to be part of something so much larger than myself, and a company that I believed would truly change the world. I knew from that day forward that I would take any opportunity to be a part of Savvy again as it was established and grew.

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    I wish I had had a network like this when I started my health and fitness journey. I want to help other women just starting out to cut through the endless pages of Google results, confusing articles, and conflicting information that have lead many to give up or never start. I want to empower women to take their health into their own hands and become aware of what they’re eating and how what they’re eating can change their mood, energy levels, and bodies. As I continue my own journey, I want to share what I’m learning with health, nutrition and other allies that are dedicated to making the world and our bodies a cleaner and healthier place.

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